Shirobasti Therapy

The Procedure :-

1. Preparation :- An Ayurvedic practitioner assesses the individual to determine the appropriate medicated oil based on their constitution and condition.

2. Setup :- The patient is seated comfortably, and a cap (usually made of a rubber or leather cap) is placed on the head, forming a reservoir.

3. Oil Application :- Warm, medicated oil is poured into the cap, creating a pool of oil that covers the head.

4. Relaxation and Absorption :- The oil is kept on the head for a specific duration (typically 30-50 minutes, depending on the condition being treated). The warmth and medicinal properties of the oil penetrate the scalp, nourishing the tissues and promoting relaxation.

5. Post-Treatment :- After the specified time, the oil is drained, and the head is gently massaged to enhance absorption.

Benefits of Shirobasti :-

• Relieves Stress and Anxiety :- The warm oil and gentle massage promote deep relaxation and calm the nervous system.
• Improves Sleep Quality :- Shirobasti can help alleviate insomnia and improve sleep quality.
• Relieves Headaches and Migraines :- This therapy is known to be effective in reducing the frequency and intensity of headaches and migraines.
• Nourishes Scalp and Hair :- Shirobasti nourishes the scalp and hair follicles, promoting healthy hair growth and addressing issues like hair loss.
• Supports Neurological Health :- It can be beneficial for conditions like Parkinson’s disease, Alzheimer’s, and other related disorders.
• Enhances Mental Clarity and Focus :- Shirobasti can improve cognitive functions, memory, and concentration.
• Helps with Sinus Problems :- It can soothe the sinus cavities and improve blood flow, offering relief from sinusitis and sinus pressure.

Precautions and Considerations :-

• Consult with a Practitioner :- It’s essential to consult with a qualified Ayurvedic practitioner before undergoing Shirobasti to ensure it’s suitable for your condition and to determine the appropriate oil and duration.
• Contraindications :- Shirobasti should be avoided in cases of fever, head injuries, acute infections, severe hypertension, open wounds on the scalp, and pregnancy.
• Follow Aftercare Instructions :- Allow the oil to remain on the head for a few hours after the treatment to maximize its effects.
• Avoid Strenuous Activities :- Rest and avoid strenuous exercise for at least 24 hours after the session.
• Stay Hydrated and Eat Light Meals :- Drink plenty of warm water and consume light, warm meals to support the body’s detoxification process.