At Anitya Ayurveda, our mission is to provide holistic, personalized, and authentic Ayurvedic care rooted in ancient wisdom. Led by Dr. Prachi Dilip Talekar (BAMS, PGDEMS, MBA).

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Thalam Therapy

Thalam Therapy

Thalam Therapy

Thalam therapy, also known as Talam, is an Ayurvedic therapy primarily focused on applying medicated herbal paste or oil to the crown or forehead. This application is typically performed at the Brahmarandhra, a specific energy point on the head that is believed to influence mental clarity and nervous function.
Key aspects of Thalam therapy :-
  • Customized Herbal Mixture: The herbal paste used in Thalam therapy is carefully selected and blended based on the individual’s specific needs and conditions. This customized approach helps to address imbalances in the doshas (Vata and Pitta).
  • Cooling and Soothing Effects: Thalam therapy is known for its cooling and soothing effects, which help to calm the nervous system and promote relaxation.
  • Procedure: A medicated paste or oil is applied to the crown of the head and left in place for a specified duration, usually 30-45 minutes, to allow for absorption. Post-treatment, the paste is removed, and the head is cleaned.
  • Benefits: Thalam therapy offers a range of benefits, including:
    • Stress and Anxiety Relief: It helps to reduce stress, anxiety, and mental fatigue.
    • Improved Sleep Quality: It can help to address insomnia and promote better sleep.
    • Enhanced Mental Clarity and Concentration: Thalam can improve memory, focus, and cognitive function.
    • Migraine and Headache Relief: It can be helpful in reducing the intensity and frequency of migraines and headaches.
    • Support for Neurological Disorders: It may be used as part of a broader Ayurvedic approach to support the management of certain neurological conditions.